Veteran's (40+) Classes

The class will begin with an energetic aerobic warm-up followed by dynamic stretching to help prepare the body for training. Students are then split into groups based on skill level to train techniques, movements, theory and hone their skills. At the end of every class there will be a Roda, a circle of people where Capoeira is played, where students can implement their training from the day's class.

There are a number of veterans training with our school who have improved their levels of fitness, flexibility and acrobatics alongside the other members of our school, Professor Marcus Cabeça ensures that training is based on ability and capabilities.

Book a Class

Capoeira Classes West London, Kids Capoeira Classes, Capoeira Workshops London
Capoeira Classes West London, Kids Capoeira Classes, Capoeira Workshops London

Improved Flexibility

Professor Marcus Cabeça's classes feature dynamic stretching that will help vastly improve your body's flexibility.

Capoeira Classes West London, Kids Capoeira Classes, Capoeira Workshops London

Physical Conditioning

Professor Marcus Cabeça's classes feature intense full body workouts that will help condition your body and improve your strength and agility.

Capoeira Classes West London, Kids Capoeira Classes, Capoeira Workshops London

Immersion in Afro-Brazilian Culture

Not only will you learn the martial art of Capoeira, you will also learn about its roots, its philosophy, the music and dances that make up its rich culture.

Capoeira Classes West London, Kids Capoeira Classes, Capoeira Workshops London

Workshops

As a member you will have the opportunity to partake in a variety of Capoeira workshops held throughout the year featuring guest Mestres and teachers.

Capoeira Classes West London, Kids Capoeira Classes, Capoeira Workshops London

Capoeira Library

Member's of our school will have access to our Capoeira library. In our library you will find books and magazines related to Capoeira that will help build upon your knowledge of the art.

Capoeira Classes West London, Kids Capoeira Classes, Capoeira Workshops London

Events

Throughout the year Professor Marcus Cabeça's school takes part in a number of cultural events, such as Notting Hill Carnival, International Youth Arts Festival and Kingston Carnival.

Prices

Taster Class - £4

Can only be booked once
Ideal to get a taste of the structure of the class and what Capoeira is all about

Beginner's Course 1

4 classes for £ 24
At least one class to be used per week
This course will teach you the first steps of the foundation of Capoeira

Beginner's Course 2

4 classes for £ 30
At least one class to be used per week
This course will be a continuation into learning the foundational aspects of Capoeira

Timetable

Tuesday

19:30 - 21:30

From 40+ yrs old
TIFFIN GIRLS SCHOOL
Richmond Road - Kingston
KT2 5PL

Wednesday

19:45 - 21:15

From 40+ yrs old
REYNOLDS SPORTS CENTRE
Gunnersbury Lane - Acton
W3 8EY)

Thursday

20:00 - 22:00

From 40+ yrs old
MORE ENERGY FITNESS CENTRE
Kingston University - Kingston
KT1 2EE

Friday

19:00 - 21:00

From 40+ yrs old
REYNOLDS SPORTS CENTRE
Gunnersbury Lane - Acton
W3 8EY

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