Until the end of NOVEMBER 2024 - FREE TASTER CLASS or 4 WEEKS OF CLASSES for £30.00
<< Check out 2024 OFFER - £30.00 for 4 weeks of classes for KIDS/TEENS/ADULTS/VETERANS >> Read More
to BOOK your FREE TASTER CLASS (FACE TO FACE or Online) pls READ all steps BELOW before clicking on anything* or *if you want to book your 4 WEEKS OF UNLIMITED CLASSES FOR £30.00 chose from the drop down menu
1 - select TASTER from the drop down menu
2 - Click on "add to basket"
3 - insert code FREE to eliminate the cost
4 - enter your details
5 - click on "check out now"
IF YOU ARE BOOKING - UNLIMITED MONTH OF CLASSES - simply chose from the drop down menu and click "add to basket"
ALL CLASSES ARE BACK TO FACE TO FACE - we kept 1 online class every sat afternoon
Classes for Kids & Adults from Monday to Saturday - please go to our TIMETABLE to see all times and days
The FACE TO FACE Class Structure
The class will begin with an energetic aerobic warm-up followed by dynamic stretching to help prepare the body for training. Students are then split into groups based on skill level to train techniques, movements, theory and hone their skills.
At the end of every class there will be a Roda, a circle of people where Capoeira is played, where students can implement their training from the day's class.
ONLINE
- Online classes are through the app ZOOM MEETINGS!!
- Online classes adapted to limited spaces considering most people will have only 1.5m x 1.5m for the class (living rooms, bedrooms, garages, spare room, etc)
- Online classes considerate of risks and hazards, therefore classes content have been re-designed!
- Online classes doesn't involve any extra costs to download the app to your phone, or simply accessing the website zoom.us and entering the ID & Passcode we will provide
