Teen's (13-16 yrs) Classes
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WE ARE FUNDED BY MAYOR OF LONDON - CHECK THE DETAILS BELOW
Please check our Timetable to see all classes, times and locations classtimetable
"EXTRA - QMC School of Capoeira JUST RECEIVED FUNDING from the Mayor of London! We will be working with 150 Youth during the next 2 years mixing our Capoeira classes with our Partner's Professional Development Programme running Employability using Creativity Projects. If you are looking to enrol your son or daughter in Capoeira you found the best option for them. We current teach in 2 locations in London (West & South West) and soon a 3rd one will be open in South London. If you are around us, we are the best option to your loved ones!
Anyone from 7yrs to 24yrs old can benefit from our project. The project not only gives financial support for anyone in need (support towards training fees; uniforms; event's fees) it also gives all participants participation in our projects involving Employability Skills. We have partnered with Quilombo UK, a Social Marketing Agency that runs a PDP - Professional Development Programme, and they will be engaging our Youth in projects every 6 months for 2 whole years. So, if you looking for a Martial Art School to enrol your loved ones, here they will train Martial Art in the UK's Most Awarded Capoeira School and also have the opportunity to take part in exciting projects to support the Youth in London."
QMC is a Capoeira School for ALL!! We proud ourselves to have a very diverse group of students including Kids, Teens, Adults - Men & Women and Veterans (40+). Our classes are designed to include all. If you think you would like to try Capoeira or have already trained and would like to go back to it in a school which considers you as a student, independent of your age, sex or race, here is the place!
We are The Most Awarded Capoeira School in the UK, so expect Quality training, instructors and events!
The Normal Class Structure - At the Venues
The class will begin with an energetic aerobic warm-up followed by dynamic stretching to help prepare the body for training. Students are then split into groups based on skill level to train techniques, movements, theory and hone their skills.
At the end of every class there will be a Roda, a circle of people where Capoeira is played, where students can implement their training from the day's class.
ONLINE CLASSES
We kept 1 online class every Saturday from 2pm to 3.30pm for anyone who wants to join. Here is more about our online classes:
- Online classes considerate of risks and hazards, therefore classes content have been re-designed!
- Online classes doesn't involve any extra costs to download the app to your phone, or simply accessing the website zoom.us and entering the ID & Passcode we will provide
- On-line classes are through the app ZOOM MEETINGS!!
- On-line classes adapted to limited spaces considering most people will have only 1.5m x 1.5m for the class (living rooms, bedrooms, garages, spare room, etc)
Book a FREE Class
Improved Flexibility
Contramestre Marcus Cabeca's classes feature dynamic stretching that will help vastly improve your body's flexibility.
Physical Conditioning
Contramestre Marcus Cabeca's classes feature intense full body workouts that will help condition your body and improve your strength and agility.
Immersion in Afro-Brazilian Culture
Not only will you learn the martial art of Capoeira, you will also learn about its roots, its philosophy, the music and dances that make up its rich culture.
Workshops
As a member you will have the opportunity to partake in a variety of Capoeira workshops held throughout the year featuring guest Mestres and teachers.
Capoeira Library
Member's of our school will have access to our Capoeira library. In our library you will find books and magazines related to Capoeira that will help build upon your knowledge of the art.
Events
Throughout the year Contramestre Marcus Cabeca's school takes part in a number of cultural events, such as Notting Hill Carnival, International Youth Arts Festival and Kingston Carnival.
Prices
TASTER Class FREE - Online
- Can only be booked once
- Ideal to get a taste of the structure of the class (At the Venue or Online) and what Capoeira is all about
BUY 1 MONTH OF UNLIMITED CLASSES
UNLIMITED Classes for £20 (normal price £65)
We teach 5 Adults Classes every week!
At least one class to be used per week!
This course will teach you the first steps of the foundation of Capoeira (Beginners Course 1 & 2)
Suitable for beginners and Capoeiristas who would like to get to know QMC School of Capoeira
Timetable
Tuesday
19:30 - 21:00
From 13+ yrs old
FACE TO FACE
Kingsnympton Youth & Community Centre
Kingsnympton Park, Kingston Upon Thames
KT2 7XZ
FREE Parking
Changing Rooms
Tuesday
20:00 - 21:00
From 13+ yrs old
FACE TO FACE
THE VENUE - on MIDDLE ST - CROYDON
3 to 7 Middle St.
CROYDON - CR0 1RE
Changing Rooms
Wednesday
20:00 - 21:30
From 13+ yrs old
FACE TO FACE
REYNOLDS SPORTS CENTER (Acton High School)
Gunnersbury Lane - Acton Town
W3 8EY
FREE Parking
Changing Rooms
Thursday
19:00 - 21:00
From 13+ yrs old
FACE TO FACE
Kingston University - TOWN HOUSE
Penrhyn Road
Kingston-upon-Thames
KT1 2EE
FREE Parking (at Fasset Road)
Changing Rooms
Friday
20:00 - 21:30
From 13+ yrs old
FACE TO FACE
REYNOLDS SPORTS CENTER (Acton High School)
Gunnersbury Lane - Acton Town
W3 8EY
FREE Parking
Changing Rooms
Saturday
14.00 - 15:30
From 13+ yrs old
ONLINE - ZOOM
ON ZOOM (once your class is booked, you will receive the details of our Zoom meeting)