<< Check out Offer for Teens - Free 7 Months of Classes / £29.99 for 4 weeks of classes for kids/adults/veterans >> Read More

to BOOK your FREE TASTER CLASS pls READ all steps BELOW before clicking on anything

to book 4 WEEKS of UNLIMITED CLASSES please chose from the drop down menu above

to BOOK your FREE TASTER CLASS (face to face or Online) pls READ all steps BELOW before clicking on anything

1 - select TASTER from the drop down menu

2 - Click on "add to basket"

3 - insert code FREE to eliminate the cost

4 - enter your details

5 - click on "check out now"

IF YOU ARE BOOKING - UNLIMITED MONTH OF CLASSES - simply chose from the drop down menu and click "add to basket"

Classes for Kids & Adults from Monday to Saturday - please go to our "classes" page then "timetable" to see all times and days

The FACE TO FACE Class Structure

The class will begin with an energetic aerobic warm-up followed by dynamic stretching to help prepare the body for training. Students are then split into groups based on skill level to train techniques, movements, theory and hone their skills.

At the end of every class there will be a Roda, a circle of people where Capoeira is played, where students can implement their training from the day's class.

The ONLINE class structure

- On-line classes are through the app ZOOM MEETINGS!!

- On-line classes adapted to limited spaces considering most people will have only 1.5m x 1.5m for the class (living rooms, bedrooms, garages, spare room, etc)

- On-line classes considerate of risks and hazards, therefore classes content have been re-designed!

- On-line classes doesn't involve any extra costs to download the app to your phone, or simply accessing the website zoom.us and entering the ID & Passcode we will provide

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